What book did you read in 2011 that was most inspirational? Why?
Something I can really relate to, books, I do not know how many I have read this year, but the most life-changing one for me has been Born to Run by Christopher McDougall. Not only is it a well written and enjoyable book to read, but the information it contains is accessible and inspirational. Since reading the book my old Asics sneakers have been lying in my cupboard unused as I am now running exclusively in my Vibram Five Fingers. Running without all the padding and restrictions of sneakers has changed my running to an extremely conscious and meditative experience. You need to look at where your next foot will fall on the earth and if there is some impediment you need to change the placement before you put your foot down. Although this may sound complicated the brain automatically does all this processing and your feet always find the right place to land. As the observer this is a beautiful and awe inspiring act to watch. I can honestly say that this book has changed my relationship with running and increased my enjoyment and presence tenfold.
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